Welcome to the first episode of The Curious Collective for 2024!
In this episode, Kate recaps the amazing guests from last season and delves into her theme of "trust" for the year. She shares insights on the theme "I AM" and guides listeners through introspective questions, connecting it with the energy centers in the body. Kate emphasises the importance of continuous self-discovery and highlights the upcoming topics and events for the season. Stay tuned for more incredible guests and transformative discussions.
If you're curious and seeking personal growth, this PODCAST is a must-listen!

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00:00 What is your word of the year and focus moving forwards?
04:01 Understanding and exploring Energy in your body.
06:54 Self-love, forgiveness, empathy, giving, receiving, intuition, truth.
10:42 Understanding breath work and energy for self-care.
14:38 Discussing resilience, neuroscience, shamanic wisdom, listener feedback.

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