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CAN YOU LOSE WEIGHT WITHOUT CUTTING CARBS? (THE TRUTH MAY SURPRISE YOU!)// With the popularity of the ketogenic diet and low carb dieting, many people want to know if they can lose weight without cutting carbs.

If you want to know if you can lose weight without cutting carbs, this video will explain how to use carbs for weight loss.

Dieting for weight loss doesn’t have to mean low carb diets and you can eat carbs and lose weight. If you want to find out how to lose weight and still eat carbs, this video is the guide to losing weight without cutting carbs.

I will explain how nutrition for weight loss works and how you can eat carbohydrates, particularly healthy carbs, for weight loss. Many weight loss diets work and there is a way to diet to lose weight without cutting carbs. You can experience weight loss while eating carbs and you can use carbs for weight loss.

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Disclaimer: Ivana Chapman is not a doctor or a medical professional. Always consult a physician before starting any exercise or nutrition program. Using any of this information is strictly at your own risk. Ivana Chapman will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death.

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