Get caught up on the latest research on dietary fats with UNC Chapel Hill professor Dr. Raz Shaikh.
SOURCES IN ORDER OF APPEARANCE:
Study on the sugar industry's campaign to shift blame for heart disease from sugar to fats: [ Ссылка ]
Op-ed by Dr. David Ludwig arguing that low-fat, high-carb dietary recommendations represented "a massive public health failure" (not free): [ Ссылка ]
Dr. Shaikh's latest study, indicating Omega-3s may reduce inflammation among obese people: [ Ссылка ]
Study indicating African Americans may be less able to derive health benefits of Omega-6s: [ Ссылка ]
Study comparing the health effects of unsaturated fats from various sources, including coconut oil: [ Ссылка ]
Study showing that oily salad dressing enhances nutrient absorption: [ Ссылка ]
FATS ARE GOOD FOR YOU (except when they're not)
Теги
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