Marcus said we should “learn to ask of all actions, ‘Why are they doing that?’ Starting with your own.”
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Because of how Stoicism survives to us—mostly in the form of scraps and fragments and letters—we don’t exactly have a list of dos and don’ts. There are no Ten Commandments of Stoicism. No definitive book of what they believed or didn’t.
But in those scraps and fragments, we do get plenty. We know what Seneca tried to do every night as he closed the day. We know what Marcus tried to think about in the morning. We know what Epictetus and Musonius Rufus said we ought to avoid doing. It’s that latter category that’s worth thinking about today. What habits did the Stoics say we ought to cease, what vices should we avoid?
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