Join Dr. Maille for part 3of our 3 part series on understanding your quarantine weight gain, and sharing tips on how to increase your daily movement patterns, and great exercise options to optimize weight loss!
These tips will help give you the tools you need to adopt some healthy habits that will help you live a healthy life!
This video is brought to you by the Vitamart.ca Education Team | Better Health Made Simple
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**Disclaimer
The advice in this video is for informational purposes only. It does not replace the care of a Naturopathic physician.
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