What does it actually mean to have a healthy gut – and what foods should we be reaching for? We've asked a registered nutritionist and gut health expert to tell us how to identify signs of poor health and seven easy ways to boost your microbiome.

Head to the link below to find out more.

[ Ссылка ]

#goodfood #goodfoodrecipes #guthealth #healthygut #health #healthylifestyle #healthhacks #guthealthhacks #nutritionist #dailynutrition #bloating

свернуть