BENCH PRESS FIX: How To Retract Your Scapula For A Safer Stronger Bench
MadeGains 1:31 2019-06-15 05:16 90 548 2 678 92

Теги

bench press formretract scapulahow to retract your scapulaprevent shoulder pain on benchhow to bench pressbench press techniqueshoulder pain on benchretract shoulder bladeselbow position on bench pressmadegainshow to benchscapular retractionscience based fitnessbench press tutorialhow to bench for beginnersbench press tipshow to bench more faster