Get a vigorous strength-training workout in any swim spa in the Endless Pools® Fitness System series. As demonstrated here by open water swimmer Lexie Kelly, our resistance-band workout gives you amazing versatility to build lean muscle, develop bone density, and increase flexibility. For total-body fitness, strength training makes a great compliment to swimming with the Endless Pools® adjustable current.
Lexie is demonstrating this pool workout in the Endless Pools® Fitness System E550 swim spa. To learn more about our complete line of swim spas for fitness, fun, and swimming in place, visit [ Ссылка ].
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