I have suffered with multiple chronic conditions, chronic pain and chronic fatigue for years and I have discovered some simple life hacks that have helped me. Especially CONSERVE ENERGY.

If you're familiar with the spoon theory (where are my spoonies at), you'll know that when you're battling with chronic fatigue or even exhaustion brought on by pain - you have to choose wisely what you do each day or how you spend your energy.

A lot of these hacks are centred around that way of thinking and just learning from trial and error honestly.

I'd LOVE to know some chronic illness life hacks that you have or things that have worked for you in the past.

Affiliate links are down below for some of the items I mention. Clicking on them is a fantastic way to support my channel if you choose to do so :)

🅿🆁🅾🅳🆄🅲🆃🆂 🅼🅴🅽🆃🅸🅾🅽🅴🅳
Dry Shampoo
[ Ссылка ]
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Dr Teals Liquid Epsom Salt
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Gel Nail Lamps
LED Lamp - [ Ссылка ]
UV Lamp - [ Ссылка ]

Home Wax Kits - Use with caution
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Wax I recommended
[ Ссылка ]

Revlon One Step Hair Dryer Comb
[ Ссылка ]
GHD Duet
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GHD Glide Hot Brush
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GHD Platinum+
[ Ссылка ]
Cloud 9 Styler
[ Ссылка ]
Loreal Magic Retouch Root Spray
[ Ссылка ]

EcoAir Equinox Fan
[ Ссылка ]

Govee RGB Lights
Govee Aura Smart Lamp
[ Ссылка ]
Govee Light BARS
[ Ссылка ]
THE BESTTTTT GOVEE STRIP LIGHTS
[ Ссылка ]
Light Bar Corner Floor Lamp
[ Ссылка ]

Post It Notes Favs
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Artistry Under Eye Pads
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Roselyn Boutique Ice Roller
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Chapters:
0:00 - Important
1:00 Hack 1
4:16 - Hack 2
6:25 - Hack 3
8:07 - Hack 4
11:55 - Hack 5
13:45 - Hack 6
15:42 - Hack 7
17:55 - Hack 8


C o n n e c t w i t h m e.
✨ Instagram - [ Ссылка ]
🔗 All Links for me - [ Ссылка ]
🛍 Amazon Storefront - [ Ссылка ]

S e t u p
Sony A6400 Camera - [ Ссылка ]
Sigma 30mm 1.4 Lens - [ Ссылка ]
Quick Release Tripod - [ Ссылка ]
Govee Strip Lights (Background) - [ Ссылка ]
Newer 660 LED Light Kit & Softbox - [ Ссылка ]
iMac - [ Ссылка ]
Audible trial - [ Ссылка ]
SkillShare 30% off - [ Ссылка ]


Looking to find a community you can fit in? DM me on Instagram.
We love personal development, self improvement, character building and self growth here!


#torigrace #chronicillnesslife #spoonielife

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