I have suffered with multiple chronic conditions, chronic pain and chronic fatigue for years and I have discovered some simple life hacks that have helped me. Especially CONSERVE ENERGY.
If you're familiar with the spoon theory (where are my spoonies at), you'll know that when you're battling with chronic fatigue or even exhaustion brought on by pain - you have to choose wisely what you do each day or how you spend your energy.
A lot of these hacks are centred around that way of thinking and just learning from trial and error honestly.
I'd LOVE to know some chronic illness life hacks that you have or things that have worked for you in the past.
Affiliate links are down below for some of the items I mention. Clicking on them is a fantastic way to support my channel if you choose to do so :)
🅿🆁🅾🅳🆄🅲🆃🆂 🅼🅴🅽🆃🅸🅾🅽🅴🅳
Dry Shampoo
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Dr Teals Liquid Epsom Salt
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Gel Nail Lamps
LED Lamp - [ Ссылка ]
UV Lamp - [ Ссылка ]
Home Wax Kits - Use with caution
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Wax I recommended
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Revlon One Step Hair Dryer Comb
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GHD Duet
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GHD Glide Hot Brush
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GHD Platinum+
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Cloud 9 Styler
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Loreal Magic Retouch Root Spray
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EcoAir Equinox Fan
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Govee RGB Lights
Govee Aura Smart Lamp
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Govee Light BARS
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THE BESTTTTT GOVEE STRIP LIGHTS
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Light Bar Corner Floor Lamp
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Post It Notes Favs
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Artistry Under Eye Pads
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Roselyn Boutique Ice Roller
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Chapters:
0:00 - Important
1:00 Hack 1
4:16 - Hack 2
6:25 - Hack 3
8:07 - Hack 4
11:55 - Hack 5
13:45 - Hack 6
15:42 - Hack 7
17:55 - Hack 8
C o n n e c t w i t h m e.
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S e t u p
Sony A6400 Camera - [ Ссылка ]
Sigma 30mm 1.4 Lens - [ Ссылка ]
Quick Release Tripod - [ Ссылка ]
Govee Strip Lights (Background) - [ Ссылка ]
Newer 660 LED Light Kit & Softbox - [ Ссылка ]
iMac - [ Ссылка ]
Audible trial - [ Ссылка ]
SkillShare 30% off - [ Ссылка ]
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We love personal development, self improvement, character building and self growth here!
#torigrace #chronicillnesslife #spoonielife
8 Life Hacks for Managing Chronic Illness & Pain
Теги
chronic illness day in the lifechronic illnesschronic fatiguechronic painchronic illness productivitychronic illness happinesslife with chronic illnesschronic fatigue syndromechronic illness life hacksspooniechronic illness hacksspoonie lifehacks for spoonieschronically illmorning routine tips for chronic fatiguechronic illness tipschronic fatigue tipstips on how to conserve your energyliving with chronic fatigueliving with chronic pain