Is it smart to go into the gym and work a specific muscle group each day? We asked our fitness panel and you may be surprised by the answer.
Check out more great stories on ThePostGame
[ Ссылка ]
Subscribe to us on YouTube
[ Ссылка ]
Follow us on Twitter
[ Ссылка ]
Follow us on Instagram
[ Ссылка ]
Like us on Facebook
[ Ссылка ]
Check out our tumblr
[ Ссылка ]
![](https://s2.save4k.ru/pic/Jp7HHj-zRRg/maxresdefault.jpg)