The full belly dance instructional video Fitness Fusion: Buns from Suhaila's Fitness Fusion Series filmed in 2004. This program will work your seat and help you develop strong, articulate belly dance hip movements. Includes Suhaila Salimpour's world famous glute squeeze exercises.
These instructional belly dance videos will help you build strength and flexibility, refine and polish your belly dance technique, and help center your body and mind. At the end of each video, Suhaila talks about being a mom, juggling life's many responsibilities, and the healing power of dance.
For more information about the Salimpour School, including classes, workshops, certification, books, articles, and the Salimpour legacy, visit salimpourschool.com
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