Want to naturally relieve anxiety while seated?
Join Master Qi Gong Teacher Lee Holden for this 7-minute seated Qi Gong routine to clear anxiety fast. These simple exercises help naturally transform anxiety into peace, calm, and deep relaxation… from a seated position.
===LEARN MORE QI GONG===
Want to learn more Qi Gong? Join Lee for two weeks of online Qi Gong classes for free. Just click the link below to get started:
[ Ссылка ] &utm_source=youtube&utm_campaign=youtube_acquisition&utm_term=NOTERM&utm_content=seated_anxiety_routine
Ещё видео!