Watch this interview as Dr. Dawson Church, author of Bliss Brain, describes how meditation positively affects the structure and function of our brains and how to achieve a state of bliss. To learn more about how EFT tapping can help stop cravings and emotional eating and assist with weight loss please go to excelweightloss.com. Karen Donaldson, MS, RD, LD is a registered dietitian, EFT (tapping) Certified Weight Loss Coach, and Emotion Code Certified Practitioner.
