Tumble Mastery: Making Improvements By Watching Videos!
Watching film is important in all sports for all athletes and even more so for tumblers. Being able to connect a visual on what is being done can be important for tumblers so they can see the correction or mistake. A. tumbler has to go off of what they are told, what they feel, and what they see to find the most effective technique for them to consistently use. Videos are also a great way of getting mental repetitions without actually doing the physical part. Tons of improvements can be made outside of the gym just by watching videos. Amazing work Sam!
#tumbling #roundoff #backhandspring #backtuck #training
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