In this video, I share how my relationship with food drastically changed after adopting intermittent fasting and the carnivore diet. Three months ago, I was stuck in a vicious cycle of unhealthy eating habits and constant cravings for sugary, carb-laden, and ultra-processed foods. Today, I've not only lost weight but also gained mental clarity, energy, and a newfound sense of freedom from food dependency.
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Hi! I'm Billy Poon, a prolific writer and versatile content creator. Here, you'll find a unique blend of topics ranging from the carnivore diet, fasting, and weight loss to mental health, technology, writing, games, movies, and philosophy.
Diagnosed with mental illness in 2016, I embarked on a journey to improve my mental health, leveraging a variety of techniques and strategies.
I began my professional writing career in 2012 while simultaneously pursuing three Bachelor's degrees. My academic journey continued with remote programming courses from Harvard University, Google, and the University of London, fueling my passion for machine learning and data science.
Join me as I explore and share insights on a wide range of topics, providing valuable content to inspire and inform. Don't forget to subscribe and hit the notification bell to stay updated with my latest videos!
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Always remember, a life lived is enough to make it worthwhile.
"I eat because I want to, not because I have to."
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