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Can bacteria from your teeth affect your heart? Find out.
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Timestamps:
0:00 The heart and the teeth
0:15 The connection between heart health and the health of the teeth 
1:07 Vitamin K2 and the teeth
2:03 Sources of vitamin K2 
2:45 What to do 
3:13 Natural antibiotics 

Today we’re going to talk about the connection between the health of your teeth and the health of your heart. If you have problems with your teeth, it can more than double the problems in your heart. 

It has been found that some of the bacteria in your teeth can actually end up in the heart. So, if you have some type of infection in the gums, certain microbes can get into the bloodstream and travel down to the heart. This could lead to clots. 

It has also been found that certain microbes in your teeth can end up in your joints. One type of microbe found in the teeth has even been found in 84% of stroke victims.

Vitamin K2 helps keep your bones and teeth strong. When you’re missing vitamin K2, the calcium from your bones and from your teeth travel into your arteries, soft tissues, and joints. People deficient in K2 could end up with more calcified arteries and dental problems.

Sources of vitamin K2:
• Butter 
• Liver 
• Egg yolks
• Certain cheeses
• Fermented soy products 

One of the most important things you can do is to not eat sugar. Sugar feeds the microbes. The microbes ferment the sugar and give off an acid that creates destruction in your teeth and the soft tissues around the teeth. 

In the presence of sugar, your body can’t use vitamin C. Vitamin C is necessary for the collagen that holds the tooth into the bone. 

Natural antibiotics:
• Oregano 
• Thyme 
• Garlic 
• Clove 

But, keep in mind that these herbal antibiotics may not be as beneficial unless you’re on a healthy diet (healthy keto). 

Dr. Eric Berg DC Bio:
Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

Thanks for watching! I hope this helps you better understand the interesting connection between the health of your teeth and the health of your heart.

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