"🌙 Struggling with sleep apnea? It all comes down to your blood oxygen levels. When you stop breathing, your brain jolts you awake for a microsecond to take a breath. These interruptions fragment your sleep cycle, causing less deep sleep. Let's dive into the science and find solutions! 💤 #SleepApnea #DeepSleep #Health" #FragmentedSleep #HealthySleepHabits #BrainHealth #SleepApneaFacts #REMRecovery #OxygenLevelsMatter #SleepHealthAwareness #SleepQualityMatters #SleepScience #DiveIntoDeepSleep #SleepApneaTrea
