The Nutritarian diet is a plant-based, nutrient-dense diet that guarantees fast weight loss, reverses chronic disease, strengthens the immune system and slows the aging process. It's also an S.O.S. free diet. No salt. No oil. No Sugar. Eating this diet means consuming. . . 1) 90-100% vegetables, fruit, nuts, seeds, beans 2) whole foods 3) more G-BOMBS (that's an acronym for greens, beans, onions, mushrooms, berries and seeds, which are health-promoting, anti-cancer superfoods).

Keep watching to learn more about the Nutritarian Diet.

Related article 👉 [ Ссылка ]
(Beginner's Guide to the Nutritarian Diet' by Dr. Joel Fuhrman)

What To Watch Next
**************************************************************

Is Calorie Restriction Something You Need to Worry About in a Nutritarian Diet? |Eat to Live Podcast
[ Ссылка ]

HOW TO MAKE DEHYDRATED SHIITAKE BLT
[ Ссылка ]

Why Do You Need the Omega-3 Fatty Acids: DHA and EPA?
[ Ссылка ]

Subscribe to Dr. Fuhrman's channel
**************************************************************
[ Ссылка ]

Follow Dr. Fuhrman on
========
Podcast: [ Ссылка ]
Instagram: [ Ссылка ]
Facebook: [ Ссылка ]

свернуть