In this episode of Mind of the matter, Blake Stobie, Consultant Clinical Psychologist, gives an analogy on how CBT (Cognitive Behavioural Therapy) works, what CBT is and how you can get access to help.

Resources Blake mentions in this video:

📍The British Association for Counselling and Psychotherapy: [ Ссылка ]

📍OCD Action website: [ Ссылка ]

📍OCD UK website: [ Ссылка ]

📍Improving Access to Psychological Therapies: [ Ссылка ]

🧠 Mind of the Matter is a new series that gets to the truth about your mental health. The series aims to tackle myths from leading NHS and academic experts, brought to you by mental health leads at South London and Maudsley NHS Foundation Trust, King's Health Partners and world-leading university King's College London.

Mind of the Matter is a partnership between King's College London, King's Health Partners and South London and Maudsley. You can view more of the videos from the series here:

South London and Maudsley:
[ Ссылка ]

King's Health Partners:
[ Ссылка ]


**LINKS**

ℹ️ For more information visit:

South London and Maudsley: [ Ссылка ]
King's Health Partners: [ Ссылка ]
King's College London: [ Ссылка ]

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