[ Ссылка ]
presents episode 581 | Dr Ben Bikman
Mikhaila Peterson podcast

Dr Bikman's book: Why We Get Sick

2018 study showed that 88% of North American adults have insulin resistance
We diagnose it’s manifestations:
-PCOS
-hypertension
-fatty liver disease
-erectile dysfunction

Typical overweight North American: has to take meds for each disease

Most effective, rapid way of reversing insulin resistance is to lower insulin

All the derivative problems begin to resolve
within weeks, type 2 diabetics must get off insulin
Heart patients must get off meds

Solution: keep insulin low: control carbs
-avoid refined starches and sugars

Focus on animal protein and fat

Eating a juicy steak barely moves the CGM

||||||||||||||||||

doctorstotrust.com
insuliniq.com
gethlth.com
mikhailapeterson.com

Original Youtube: Mikhaila Peterson podcast #43. [ Ссылка ]
This site will never use corruptible, epidemiological survey research.
For each short/sharable video, the original Youtube links are provided

None of this content is intended to be individual, personalized medical advice.

We hope you find value for yourself in these short videos &
find them easy to share with loved ones!

DISCLAIMER:
This video’s content is for informational purposes only and
should not be considered as a substitute for advice
from doctors or any health professional.
We strongly recommend seeking professional healthcare advice
for any medical condition

свернуть