Red strawberries, orange cantaloupe, green broccoli, yellow squash – Making half your plate a rainbow of fruits and vegetables can help you maintain a healthy weight and fight chronic diseases such as certain types of cancer and heart disease. Fresh, canned or frozen – they all offer a multitude of health benefits. Be an example: If you eat more fruits and vegetables, your kids will, too! Visit [ Ссылка ] for more information.
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