This Slow Cooked Veggie Chili can be made on the stove or in a crockpot and is great recipe to add to your weekend meal prep!
PRINT RECIPE: [ Ссылка ]

MEGANS VIDEO: [ Ссылка ]

FOLLOW HGG ON SOCIAL:
Instagram: @HealthyGroceryGirl
Facebook: [ Ссылка ]...
Twitter: @HlthyGroceryGrl
Snap Chat: HlthyGroceryGrl
Blog: [ Ссылка ]

FOLLOW CLEAN & DELICIOUS ON SOCIAL:
Instagram: @clean_and_delicious
FaceBook: [ Ссылка ]
Twitter: @danispies
SnapChat: CleanDelicious
Blog: [ Ссылка ]
Pinterest: [ Ссылка ]

HELPFUL KITCHEN TOOLS
6-Quart Slow Cooker: [ Ссылка ]

SLOW COOKED VEGGIE CHILI

1 medium onion, diced
1 bell pepper, diced
3 cloves garlic, chopped
1-15 oz. can of diced fire roasted tomatoes
1-15 oz. can of chickpeas, drained and rinsed
4 cups butternut squash, peeled, seeded and cut into 1-inch cubes
2 cups low sodium vegetable broth
3 chipotle peppers in adobo
2 tbsp. ground cumin
1 tbsp. chili powder
2 tsp. smoked paprika
2 tsp. curry powder
Salt and pepper to taste
1 cup frozen corn
2 cups stemmed and chopped kale

Place all of the ingredients into a large crockpot (I used a 6 quart crockpot) and con on high for 3-4 hours or on low for 6-8 hours.

Serve with your favorite chili toppings (I like diced onion, avocado, and jalapeños). Enjoy!

Makes about 10 cups.

*If you do not like spicy chili, be sure to remove the seeds from the chipotle peppers before chopping them.

**If you don’t like chickpeas, feel free to sub in any type of bean you prefer (kidney or pinto would be great options).

Nutrients per 2 cups of chili: Calories: 206; Total Fat: 1.6g Saturated Fat: 0.1g; Cholesterol: 0mg; Carbohydrate: 45.7g; Dietary Fiber: 5.2g; Sugars: 7.8g; Protein: 7.1g

Clean & Delicious LLC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. This does not cost you anything. Shopping through our links is an easy way to support Clean & Delicious and we appreciate you very much!

свернуть