Jaw Massage Myofascial Release for TMJ Pain. Self-Massage is a great tool for jaw pain. Especially if you grind your teeth at night or clench your jaw, this is an incredible way to release all the soft-tissues around the jaw and chewing muscles.

I hope you enjoy the massage!

Lots of love,
Bea

Disclaimer:

Please consult your physician before starting any new physical activity. By voluntarily participating in this exercise and/or using the information provided you agree to do so at your own risk, and assume all risk of injury to yourself. You therefore release and discharge Bea Yoga & Wellbeing and/or Beatrice Leone from any and all claims or causes of action, known or unknown, arising from the use of this video or content therein.


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