Some of my favourite ab exercises and yes only 3 minutes to get your whole core fired up. I hope you enjoy this short and sweet Pilates ab workout. #pilatesabs #lottiemurphypilates

Subscribe to my channel for a new Pilates routine every Saturday at 8am - [ Ссылка ]

Filmed by Ben Crocker at LEVEL SIX studio in Peckham.

Wearing Lululemon.

Website: www.lottiemurphy.com
Instagram: www.instagram.com/lottiemurphy_
Youtube: www.youtube.com/LottieMurphy

свернуть