There are many things that can cause stiffness to happen in your hands. When your hands are stiff, you may experience feelings of discomfort and it can also be more difficult to do daily tasks. You may be wondering about what you can do to prevent or ease hand stiffness. In some cases, doing hand exercises may help.
Gary S. Sy, M.D.
Diplomate in Geriatric Medicine
Integrative Health & Medicine
Functional Medicine Practitioner
Clinic details:
The Life Extension
Center for Health & Wellness
3rd Floor of Bell-Kenz Tower
127 Malakas Street
Central Diliman, Quezon City
(at the back of Philippine Heart Center).
Contact numbers:
(02) 8911-13-14
(02) 8400-42-05
Cellular phone # 0917-5777675
Consultation strictly by appointment only.
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