Pre-order my new book The Longevity Leap: [ Ссылка ]
Timestamps:
00:30 Dave's Rejuvenation Olympics Story
03:20 My New Book
04:03 How Dave Got Interested in Health
12:30 Dave's Fitness Journey
16:28 Dave's Routine Breakdown
26:48 Dave's Diet
33:58 Is Dave Taking Testosterone
36:33 Dave's Supplement Stack
42:29 Dave's Retirement
53:55 Dave's Future Plans
My video about Dave Pascoe's routine: [ Ссылка ]
Dave Pascoe website: [ Ссылка ]
Longevity and Anti-Aging Playlist: [ Ссылка ]
NEW Shop: [ Ссылка ]
NEW Merch: [ Ссылка ]
Metabolic Autophagy Book: [ Ссылка ]
Stronger by Stress Book: [ Ссылка ]
The Mineral Fix Book: [ Ссылка ]
The Immunity Fix Book: [ Ссылка ]
Metabolic Autophagy Master Class: [ Ссылка ]
Total Sleep Optimization Video Course: [ Ссылка ]
Metabolic Autophagy 4 Week Meal Plan: [ Ссылка ]
Intermittent Fasting Video Course: [ Ссылка ]
Check Out My Coaching: [ Ссылка ]
Get Self Decode DNA Test with the code SIIM: [ Ссылка ]
Magnesium Breakthrough for a 10% Discount! [ Ссылка ]
Use Code SIIM for 10% Off Self Decode [ Ссылка ]
Use Code SIIM for a 10% Discount on the KAATSU Bands [ Ссылка ]
Get Drink HRW Molecular Hydrogen for 10% OFF With the Code SIIM: [ Ссылка ]
BON CHARGE Blue-Blocking Glasses 15% Discount with the Code SIIM: [ Ссылка ]
Use Code SIIM for a 5% Discount off Do Not Age supplements: [ Ссылка ]
Support the Channel Via PayPal: [ Ссылка ]
Support the channel on Patreon: [ Ссылка ]
💯💯Subscribe for videos on becoming superhuman: [ Ссылка ]
🚻🚻Join my Facebook group: [ Ссылка ]
Disclaimer
I do not own any of the video clips used in this video. The legal rights belong to the legal copyright holders of said content. I have used them under the 'fair use' policy and have done so for entertainment and educational purposes only.
P.S. This is not professional medical advice and should not be taken as such. The creator of this video is not held accountable for your health. Consult your doctor first.
Follow me on social media:
Blog: [ Ссылка ]
Facebook: [ Ссылка ]
My Facebook Group: [ Ссылка ]
Instagram: [ Ссылка ]
Twitter: [ Ссылка ]
Pinterest: [ Ссылка ]
Patreon: [ Ссылка ]
