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Paul takes us through three mistakes he commonly sees in the application of basic Xing Yi Quan and tells you why you should avoid them. These are Paul's opinions from his personal experience of teaching and practicing martial arts for over 20 years.

The demonstrations are for illustration and aim to show why these mistakes reduce your effectiveness in practical application. Avoiding these mistakes will in our opinion improve your practical use of Xing Yi Quan or any martial art. Keep it Real

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