[ Ссылка ] | Awaken your life through the power of breathing and meditation. You can find the course here (now on offer for a 'pay what you can' price): [ Ссылка ]
Contents of this video:
0:00 - Introduction
0:11 - Introduction to Breathing Session
0:37 - Overview of the Session
1:30 - Breathing Techniques: In and Out
3:14 - Relaxing the Body
3:32 - Second Round of Breathing Techniques
5:00 - Feeling the Body Relax
7:08 - Final Concentrated Breaths
8:37 - Wrapping Up the Session
9:03 - Introduction to In-depth Breathing Course
9:24 - What the Breathing and Meditation Course Offers
10:00 - The Power of Breath and Mind in Your Life.
It greatly helps if you like & subscribe and leave a comment below. May all be blessed with inner peace, love, and wisdom,
Michaël
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