We’re delighted to welcome wellness specialist Alan Dolan to Soneva Soul at Soneva Fushi from August 6 - 30, 2022. A world-renowned breath coach and the founder of Breathguru, Alan has been at the forefront of breathwork in the UK and around the world for the last 19 years, changing people’s lives through the simple power of breathing.
During a 90-minute breathwork session at Soneva Soul, Alan will teach guests the method of conscious connected breathing, a simple yet powerful technique that helps us to open up to our full potential. Conscious breathing is natural, safe and designed to be practised independently once taught. Its benefits include increased energy, the release of emotional baggage, reduced anxiety, increased positivity, increased levels of relaxation, improved stress response and greater self-awareness.
