Try this whenever you lose confidence during a game!
Watch Rio's full Mentality of an Elite Athlete Course on the Train Effective app for more mentality hacks 🧠⚽️
#shorts #vertical
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Download the TRAIN EFFECTIVE APP to:
⏱ Start your digital coaching created by EUFA licensed coaches and world class athletes
🧠 Become a smarter player through the Game Brain sessions delivered by Premier League analysts
🗓 Plan and schedule your training, 365 days of the year
🙇 Improve your mentality in our classrooms taught by elite athletes
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