Hey Dreamers!
During tonight's sleep story, I'll be taking you on a relaxing hot air balloon ride. But before head out, we have to get ourselves totally relaxed and ready for bed!
During the first 3 minutes of this video, we will take some slow "Balloon Breaths", and recite our sleepy mantra. Then, you'll close your eyes and put the screen away so you can listen to this sleep story and drift off to sleep!
This 10 minute sleep meditation will take your child on a relaxing hot air ballon ride, where they will fly through the sky and watch the sunset. This story is designed to help them wind down, relax and fall asleep easily!
Thanks for being here!
Sweet dreams,
Cynthia
www.sweetdreamswithcynthia.com
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DISCLAIMER
All content provided by ‘Sweet Dreams with Cynthia’ is intended for entertainment purposes only. None of our content is intended to offer medical or health-related advice and must never be used as such. Do not use any of our material whilst driving or in any situation where it is not safe to relax and fall asleep.
