What would happen within just two weeks if you swapped the diets of Americans with that of healthier eaters?

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This is the follow-up to Best Foods for Colon Cancer Prevention ([ Ссылка ]).

As I mentioned in the video it's rare I do a whole video on a single study, but I hope you’ll agree this one is worth it!

More on keeping our colonic colleagues thriving:
• Microbiome: The Inside Story ([ Ссылка ])
• Prebiotics: Tending Our Inner Garden ([ Ссылка ])
• What’s Your Gut Microbiome Enterotype? ([ Ссылка ])
• How to Change Your Enterotype ([ Ссылка ])
• Paleopoo: What We Can Learn from Fossilized Feces ([ Ссылка ])
• Gut Dysbiosis: Starving Our Microbial Self ([ Ссылка ])
• How to Become a Fecal Transplant Super Donor ([ Ссылка ])
• How Our Gut Bacteria Can Use Eggs to Accelerate Cancer ([ Ссылка ])
• Microbiome: We Are What They Eat ([ Ссылка ])
• How to Reduce Your TMAO Levels ([ Ссылка ])

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Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at [ Ссылка ]. You’ll also find a transcript and acknowledgements for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics.

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Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution!
-Michael Greger, MD FACLM

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