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Does a raw vegan diet lead to hair loss and gray hairs? Dr. Graham fields questions from the rumor mill.
Of course, the healthiest diet for humans doesn't cause unhealthy effects. That would be quite incongruent. It is vital to remember that health is a constant continuum starting from conception and onward. Every thought, action, emotion affects our health, as humans. There are at least 32 elements of health, each vital and important. So, when you hear rumors spreading around about a raw vegan diet or 80/10/10, be mindful not to throw the baby out with the bath water. Fruits and vegetables for the win!
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What do you get with The 80/10/10 Diet?
-peak performance for any athlete
-perfect weight no matter what your body type
-off-the-charts wellness
-success with a low-fat vegan raw food diet
-simplicity in your lifestyle
-a healthy relationship with your food
-and enviable vitality
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