🥋Ninjas Competition Rules🥋
*non-contact*
▪️ 20/30/40 seconds on the bag (Time dependent on how many entries there are)
▪️ PunchMaster = punches only
▪️ KickMaster = kicks only
▪️ KarateMaster = punches & kicks
▪️ Students will be awarded a score between 7.0…9.0
Criteria for scoring;
🥇 variety of techniques
🥇 variety of attacking heights (body / head)
🥇 variety of single attacks and combinations of multiple techniques
🥇 stance
🥇 movement
🥇 attacking distance
🥇 quality of techniques
🥇 speed /sharpness
🥇 fighting spirit
Ещё видео!