Join me for this 50 min TABATA TURBO WALKING WORKOUT and let`s PUNCH AWAY some calories, while also getting a nice upper body tone! This is a steady state (kickboxing inspired) cardio session you can use for calorie burn, weight loss and stress relief.😅
REMEMBER: You can always change the pace or intensity of all my workouts to suit your mood or energy level for the day.
I post daily low impact workouts for Weight Loss & Toning! Burn calories and reach your step goal in the comfort of your own home. I post daily indoor workouts anyone can do!
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Here are a few playlists you might find useful if you are looking for more steady state cardio workouts:
More Steady State Cardio Workouts:
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More MISS Cardio Workouts:
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More LISS Cardio Workouts
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More Fast Walking for Weight Loss Workouts:
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BurpeeGirl KISS Workouts (KEEP IT SIMPLE & SWEATY):
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WARM UPS & COOL DOWNS
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D I S C L A I M E R
I am not a certified trainer. This is my personal workout and may not be suited for others. If you'd like to give this workout a try, make sure to check with your physician first.
🔥50 Min TABATA TURBO WALKING for FAT BURN & WEIGHT LOSS🔥ALL STANDING🔥KNEE FRIENDLY🔥PUNCHING CARDIO🔥
#punchingcardio #lowimpact #weightloss
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