Welcome to our 7 day yoga series! Each class is designed to fit the vibe of the day and the rhythm of the week - helping to keep motivated, positive and strong!



Thursday's class is all about riding the wave of energy and positivity that we've created through the flow of week so far! A strong flow with a core focus, this practice will leave us feeling ready to take on the day :-)


Happy Thursday x




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White Wolf Yoga recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.

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