Eating the right foods can seem impossible when you’re healing candida overgrowth and SIFO! The good news is, there are still great food options that can also help you heal! In this episode, I’ll give you a list of 7 foods to eat every day, what foods to personalize to your needs, and what to avoid in order to fix candida overgrowth and SIFO. Watch now!

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And if you have any questions or topics you would like covered in the future, let me know in the comments!

Candida and Fungal Quiz: [ Ссылка ]
Candida Diet Handout: [ Ссылка ]


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Featured Studies
📉Candidiasis: [ Ссылка ]
📉Candida albicans- The Virulence Factors and Clinical Manifestations of Infection: [ Ссылка ]
📉The dietary modification and treatment of intestinal Candida overgrowth:
[ Ссылка ]
📉Archaea and fungi of the human gut microbiome: [ Ссылка ]
📉Dietary Supplementation with Medium-Chain Triglycerides Reduces Candida Gastrointestinal Colonization in Preterm Infants: [ Ссылка ]
📉Identification of yeasts in fermented foods and beverages using MALDI-TOF MS:[ Ссылка ]
📉The Antifungal and Antibiofilm Activities of Caffeine against Candida albicans on Polymethyl Methacrylate Denture Base Material: [ Ссылка ]
📉Impact of caffeine on metabolic activity and biofilm formation of Candida albicans on acrylic denture resin in the presence of nicotine: [ Ссылка ]
📉Effect of Probiotics on Oral Candidiasis: A Systematic Review and Meta-Analysis: [ Ссылка ]
📉Comparing the Effect of Probiotic and Fluconazole on Treatment and Recurrence of Vulvovaginal Candidiasis: a Triple-Blinded Randomized Controlled Trial: [ Ссылка ]
📉Comparison of the therapeutic effects of Garcin(®) and fluconazole on Candida vaginitis: [ Ссылка ]
📉Artemisinin May Disrupt Hyphae Formation by Suppressing Biofilm-Related Genes of Candida albicans: In Vitro and In Silico Approaches:
[ Ссылка ]
📉Inflammation, Antibiotics, and Diet as Environmental Stressors of the Gut Microbiome in Pediatric Crohn's Disease: [ Ссылка ]
📉Dependence of Colonization of the Large Intestine by Candida on the Treatment of Crohn's Disease: [ Ссылка ]


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DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.

Music featured in this video: "Modern Technology" by Andrew G, [ Ссылка ]

*Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.

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