Mousaka | Eggplant with Tomato
Healthy Tips using tomato
*Major dietary source of antioxidants lycopene
*Reduce risk of heart disease and cancer.
*Great source of potassium, folate, vitamins K and vitamins C
Tips: In frying Eggplant to reduce using too much oil soak for 15 to 30 mins in the water with salt.
Ingredients:
1pc. Big Eggplant
4pcs. Ripe tomato
1 whole Onion
2 cloves Garlic
Salt & Pepper to taste
Vegetables Oil / Olive oil
Please watch the full video for complete step by step procedure.
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