Dr. Raczkowski, a doctor of physical therapy at The Center For Total Back Care shows how to squat using proper form. This is an excellent exercise for preventing knee pain.
You can learn more at:
[ Ссылка ]
![](https://s2.save4k.ru/pic/KJ8xAMJdZjQ/maxresdefault.jpg)
Dr. Raczkowski, a doctor of physical therapy at The Center For Total Back Care shows how to squat using proper form. This is an excellent exercise for preventing knee pain.
You can learn more at:
[ Ссылка ]