Great for after a hard workout. Stretching helps improve your flexibility, which in turn improve your athletic performance and decrease your risk of injury. Enjoy!
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![](https://i.ytimg.com/vi/KJaWIBg15n0/maxresdefault.jpg)
Great for after a hard workout. Stretching helps improve your flexibility, which in turn improve your athletic performance and decrease your risk of injury. Enjoy!
See more fitness tips at: [ Ссылка ]