What exactly is a back sprain? Dr. Shim explains.
Read more about back sprain from our blog: [ Ссылка ]
The Shim Spine Exercises app can be found at the App Store and Google Play.
Google Play Store:[ Ссылка ]
iTunes App Store: [ Ссылка ]
Citations:
Ren CZ, Fang XL, Du XZ. [Fifty-six cases of acute lumbar sprain treated by buccal acupuncture combined with exercise therapy]. Zhongguo Zhen Jiu. 2014 Mar;34(3):245-6. PubMed PMID: 24843964
Bashkuev M, Reitmaier S, Schmidt H. Relationship between intervertebral disc and facet joint degeneration: A probabilistic finite element model study. J Biomech. 2019 Nov 16;:109518. PubMed PMID: 31767286
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