These are the BEST (& WORST) kettlebell exercises that you need to be doing in order to get STRONGER on the mat so you can WIN more Jiu Jitsu matches & get injured less!
Jiu Jitsu athletes! Learn how to scramble faster to the back, blow past your opponent's guard, and shoot in faster on takedowns! This foreign training method can help you improve your speed and explosiveness so you are better prepared to WIN more matches & get INJURED LESS!
I Want To Help You Get STRONG So You Can WIN More Matches, & Get INJURED LESS! Download this FREE Jiu Jitsu Strength Training Program! Click Here 👉🏽 [ Ссылка ]
GYM: Super Training Gym 👉🏽 [ Ссылка ]
CASSIO WERNECK JIU-JITSU 👉🏽 [ Ссылка ]
❖ WEBSITE: www.TheStrengthMatrix.com
❖ TIK TOK: [ Ссылка ]
❖ INSTAGRAM: [ Ссылка ]
- The Fastest Submission At ADCC
- Why Is Gordon Ryan So Good
- Gordon Ryan vs. Nicky Rod starts a new trend
- I learned so much from Gordon Ryan at ADCC 2022
- Gordon Ryan news
- Gordon Ryan ADCC Giveaway Training Session
