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Use this 30-Minute cooling yoga sequence to find balance, flexibility and strength in your yoga practice. Lead by Calvin Corzine, this class is designed to release tension in the body, improve your flexibility and stretch it out!

You Will Need:
1 yoga block

A beginner-friendly, all-levels class!

This is Day 27 of our ELEMENTS OF SUMMER: 30 DAYS OF MINDFUL MOVEMENT series.

Join us here on YouTube for four weeks of daily 30-minute yoga and meditation classes taught by some of your favorite teachers and inspired by the four elements: Earth, Fire, Water and Air. Just download the class calendar and subscribe to our channel, so you don’t miss a thing:
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