Here are some tips on how to build yourself a shoe rotation and my recommendations for my favourite shoes in each category. So whether you just want one shoe that does it all or a different shoe for each type of run, this video should have you covered!

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TRAINING PLANS TO GET YOU THAT PB YOU DESERVE!
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Check out all of my shoe reviews in the playlist here!
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Race Day Checklist - [ Ссылка ]

Follow along on Social Media!
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Filming Kit
Main Camera - Sony A6400 - [ Ссылка ]
Microphone - Rode - [ Ссылка ]
Running Camera - Go Pro Hero 9 - [ Ссылка ]
Mic Adapter - Go Pro - [ Ссылка ]
Running Microphone - [ Ссылка ]
Stable Camera - DJI Pocket [ Ссылка ]
Microphones at home - [ Ссылка ]

Chapters:
0:00 Intro
1:08 Reasons to rotate your running shoes
2:45 Daily shoes/all rounders
4:09 Shoes for speed sessions
5:40 Racing shoes
7:31 Recovery/easy run shoes
8:13 Track and trail

#gettingitdone #benparkes #running

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