This video provides valuable information on age-related vision loss and how to maintain your sight after the age of 50. Learn about the common causes of vision loss in older adults, such as cataracts and macular degeneration, and discover ways to prevent and treat these conditions.

From eating a healthy diet and getting regular eye exams to using protective eyewear and engaging in regular exercise, this video will give you practical tips for maintaining your vision as you age. Don't let age-related vision loss limit your quality of life - watch this video to learn how to keep your sight strong.

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Managing age-related vision loss after you're 50 years’ old

Understanding age-related vision loss (health after 50) is important for maintaining independence and quality of life.

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Foods you can eat to get better eye-sight
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1. Fish
2. Citrus fruits
3. Sweet potatoes
4. Beef
5. Nuts and legumes
6. Eggs
7. Water

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Vitamins that are good for your eye-sight
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1. Vitamin A
2. Lutein and Zeaxanthin

#agerelatedvisionloss #maintainingvision #eyecare

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