If you're experiencing numbness and tingling in your thigh, you may be suffering from Meralgia Paresthetica. In this video, Paul Marquis PT from Ortho Eval Pal demonstrates a series of exercises that can help alleviate the symptoms of this condition. From stretches to strengthening exercises, Paul provides step-by-step guidance on how to perform each exercise safely and effectively. Don't let Meralgia Paresthetica keep you from living your best life - watch this video and start your journey towards relief today.

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