The Ocean - Relaxation Film - Peaceful Relaxing Music - 4k Video UltraHD

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#Meditation #sleepmusic #Relaxing
Gentle healing music for health and calming the nervous system, deep relaxation.

💤Here is a little trick to sleep fast close your lips and inhale through your nose for a count of four, hold your breath for a count of seven, exhale completely through your mouth making a whoosh sound for a count of eight, this completes one cycle and repeat until you sleep. I hope this video helps you ❤️

Music for relaxation, sleep, healing and meditation music here. Or relief yourself from negative feelings like anxiety and help to enhance positive energy in you.

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Music for:
Relaxation and meditation.
Guided Meditations.
Sleep relaxation.
Calm and control anxiety.
Fall asleep and sleep better.
To study.
Yoga sessions, Reiki, Spa, massage...

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