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Our free Fitness Friday video series focuses each week on one aspect of fitness designed to support people living with Parkinson’s. This week's video features brain and body posture exercises.

Sandy Bramlett, M.Ed. is an Ageless Grace® Trainer/Educator. Ageless Grace is a highly effective Neuroplasticity model ideally suited to Parkinson’s disease, addressing the 5 primary functions of the Brain, as well as the physical functions of healthy aging. Ageless Grace addresses kinesthetic learning as well as cognitive, dementia and apathy issues.

This series is designed to build on itself and is a great tool for people with Parkinson’s, but also for physical therapists looking for ways to properly support and engage clients living with Parkinson’s.

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