An instructional video presenting "Sitting Zumba". This is in celebration of the Philippine Heart Month 2021 with the theme "Be Happy Healthy, Ka-Heartner!"

This is brought to you by Lal-lo Rural Health Unit of the LGU Lal-lo thru its staff and DOH Human Resources for Health

Credits:
Warm-up (Disturbia by Rihanna
Cardio (More than Friends by Inna feat Daddy Yankee)
Cool Down (One Day by Bugoy Drilon)

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