In this video you'll discover the nootropics benefits of Cacao. Including which types of Cacao make the best nootropic, recommended dosage, side effects and clinical research.
Cacao comes from the bean of the Cocao tree (Theobroma cacao). A name derived from the Greek for “food of the gods”; from θεός (theos), meaning “god”, and βρῶμα (broma), meaning “food”.
Cacao stimulates the release of phenylethylamine (PEA) which boosts focus and awareness. And anandamide (the bliss molecule) which helps you feel good.
Cacao is a source of tryptophan which is the precursor to serotonin. And theobromine which boosts blood flow, is a stimulant, and may account for chocolate’s aphrodisiac qualities.
Studies show that consumption of a flavanol-rich Cocao drink increases blood flow for up to 2 hours in certain regions of the brain. Improving cognition, memory, and preventing neurodegeneration.
Cacao beans are one of the richest sources of antioxidants around. Reducing free radicals that would normally cause oxidative damage in your brain and body.
But be aware of heavy metals in chocolate and cacao. A recent study published by Consumer Reports found most of the dark chocolate and cacao found in stores today is loaded with the heavy metals lead and cadmium.
Consumer Reports revealed the brands containing the most heavy metals. And also included suggestions for brands with the least heavy metals. You can read their report here: [ Ссылка ]
Recommended dose of Cacao flavanols for cognitive benefit is 500 – 1,000 mg per day.
I recommend cacao supplements containing CocoaVia processed using CocoPro developed by Mars, Inc. @marsincorporated like: CocaoVia Memory+: [ Ссылка ]
This in-depth Cacao review covers:
00:00 Cacao intro
00:17 Cacao as a nootropic
01:55 Cacao vs cocoa - What's the difference?
05:38 How does Cacao work in the brain?
08:02 Cacao benefits
09:34 How does Cacao feel?
11:06 Cacao Clinical Research
15:15 Recommended dosage for Cacao
16:09 Cacao side effects
17:49 Cacao, dark chocolate and heavy metals
18:25 Types of Cacao to buy
For more on Cacao including a full transcript of this video and links to clinical studies, go to: [ Ссылка ]
For a full list of all the popular nootropics used today, go to: [ Ссылка ]
My book "Head First - The Complete Guide to Healing & Optimizing Your Brain with Nootropic Supplements" is almost 600-pages. And the best guide for fixing and optimizing your brain on the planet. More on Head First here: [ Ссылка ]
And make sure to get your FREE download of my book "Secrets of the Optimized Brain". Giving you descriptions and dosages of 92 of the most popular nootropics in use today. Get your copy here: [ Ссылка ]
If you could use some help with choosing the right nootropics or figuring out how to deal with your own brain health issues, consider booking a personal consultation with me: [ Ссылка ]
I upload new videos every week providing individual nootropic reviews, and tips on the best nootropic stacks no matter what your brain optimization goals. For a list of all the videos I have so far, subscribe to my channel before you go: [ Ссылка ]
* The statements made in this video have not been evaluated by the Food and Drug Administration. The products and supplements referred to anywhere on Nootropics Expert channel are not intended to diagnose, treat, cure or prevent any disease. Please check with your doctor before trying any supplement mentioned in this video for your own safety.
Cacao
Теги
raw cacaodark chocolatebenefits of cacaohealth benefits of cacaocacao nibsraw chocolatecacao benefitswhat is cacaohealth benefits of chocolatecacao beans processingdark chocolate benefitsraw cacao benefitsbenefits of cacao nibsbenefits of cacao powderhealth benefits of cacao cacao chocolateCacao reviewCacao side effectsCacao vs cocoaCacao dosagenootropics expertdavid tomendavid tomen nootropicsdavid tomen reviewsCocopro